Healthier Bread Pudding II

 from AllRecipes, with my modifications 

I really like this for breakfast.  It has little sugar, and a good amount of protein to start the day right.

6 slices day old whole wheat bread
½ cup raisins
1 large apple, peeled and chopped
2 T. melted butter
4 eggs, beaten
2 cups low-fat milk
½ cup white sugar
1 ½ tsp. ground cinnamon
1 tsp vanilla extract

1. Preheat oven to 350 degrees
2. Break bread into small pieces in 8"-square or 1.5 quart baking dish. Mix in raisins and apple. Drizzle with melted butter.
3. Combine eggs, 1 cup of milk, sugar, cinnamon and vanilla in a mixing bowl. Beat until well mixed. Pour over bread and push down with fork so bread is covered and soaking up egg mix.
4. Scald 1 cup milk and pour over bread/eggs in baking dish, stirring lightly to mix.  
5. Bake in preheated oven until a knife inserted into middle of pudding comes out mostly clean, about 45 minutes.

Prep time:  30 minutes       Cook time:  45 minutes        Serves 9

Nutrition Facts
Servings: 9
Amount per serving 
Calories 200% Daily Value*
Total Fat 5.7g 7%Saturated Fat 2.7g 14%
Cholesterol 82mg 27%
Sodium 159mg 7%
Total Carbohydrate 31.9g 12%
Dietary Fiber 2.4g 8%
Total Sugars 22 .5g 
Protein 7.1g 
Vitamin D 37mcg 184%
Calcium 104mg 8%
Iron 1mg 6%
Potassium 244mg 5%*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.Recipe analyzed by